Fluorescent lights can be a real challenge with lupus, since up to 70% of people with lupus are sensitive to UV light — and fluorescent bulbs are a sneaky source of it indoors. The good news is there are some practical ways to reduce exposure.
Here are some helpful strategies:
- Replace fluorescent bulbs with low-UV Show Full Answer
Fluorescent lights can be a real challenge with lupus, since up to 70% of people with lupus are sensitive to UV light — and fluorescent bulbs are a sneaky source of it indoors. The good news is there are some practical ways to reduce exposure.
Here are some helpful strategies:
- Replace fluorescent bulbs with low-UV alternatives like LED lights wherever possible
- Use light shields or covers over fluorescent bulbs you can't replace (these filter out UV rays)
- Wear UV-protective clothing and sunscreen even indoors if you're in a space with lots of fluorescent lighting
- Rearrange your workspace to sit farther away from overhead fluorescent lights if possible
- Talk to your employer about accommodations, such as switching to LED lighting at your workstation
It's also worth mentioning this to your doctor or rheumatologist, as they may be able to provide documentation supporting workplace lighting accommodations if needed.
October 3
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