I have been swelling due to my kidneys leaking significant amounts of protein. I know some of my weight is water retention. I am 5'2 and i weigh 194. Thats to much! I currently cant exercise for a few more days because i just had a kidney biopsy last week. But i want to know how to effectively lose weight once i can exercise. I am ok n a steroid, diuretic pill, plaquenil, antibiotic for infection (not amoxicillin) and a blood pressure med which im sure will all effect the way i am able to… read more
What I’ve been doing is frikin life changing. I drink scientifically proven shakes that lower toxins and remove toxic fat from the body. I lost 23 lbs without exercise in less than 2 months. It’s filled with a ton of vitamins, organic protein, etc and my body is feeling better than it ever has <3 The company has patented the brand so there’s nothing like it- it’s 100% guaranteed or money back! You HAVE to try it!!!
I've lost 43 lbs in 11 months on a fruit and veggie diet and by eliminating processed foods and wheat.
Hi Nina,
Praying you are doing well. God bless!
Smoking causes widespread inflammation and inflammation causes fluid retention as well. So proud of you for quitting. If you can do that while under stress, you can be successful with all of your choices. Congratulations!
@A MyLupusTeam Member, I'm happy to hear that you quite smoking. I've been a smoker for 30 years and it's been 24 years now I quite and never picked one up again. I know it's hard but it can be done. If you are having problems just know we are there for you.