How do you cope with flare ups . I been in a flare all day . I been in bed . Any flare up triggers ? Mayeb food trivgers .
I canβt stay awake the whole day. I sleep like you in the middle of the day for a couple of hours. But then I find I canβt sleep at night
I read the 4 major health flare up triggers for lupus patients today on here the forum are weather, stress, what we eat and sleep! Also humidity it's been humid I feel like my bones are breaking! Are you lacking in one or all these areas? I am im about to flare up I have to nap everyday now from like 3pm to 5 or 6pm then I go to bed at 11-1 am I wake up every hr during night with sweats and chills. I have to change sheets take quick shower get back to bed I usually take 15 mins and im up at 5:15 am every day!
Sorry just try relax lay in quiet area with soft music
See if that help warrior
I've been I'm flare up since last week on in off
I'll drop a picture so you can see
Skin burning like someone set me on fire
We are nothing but warrior and God got all of us π₯°ππππππ
Mine is the heat mostly it's bring me down it's days for less the get back together i look for any advice that you got.
Stress, weather any major changes.