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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Finch Selfcare App

A MyLupusTeam Member asked a question 💭
Lanham Seabrook, MD

Is anyone using a self care app?

July 1, 2023
 · 
Reactions
A MyLupusTeam Member

@A MyLupusTeam Member I use the free part of it. It has breathing and mediation. It also has journeys you can go on to uplift your mindset

July 1, 2023
A MyLupusTeam Member

@A MyLupusTeam Member It has worked wonders for me. It has recommended some of the same ideals that my counselor has brought up in our sessions.

July 1, 2023
A MyLupusTeam Member

@A MyLupusTeam Member yes its helpful

July 1, 2023
A MyLupusTeam Member

No, but I just checked the reviews. I think that it could be an avenue to me getting better sleep. It doesn't hurt to try the free version. Thanks for mentioning it.

July 1, 2023
A MyLupusTeam Member

I haven't heard of a self care app. I will look it up. What does it offer?

July 1, 2023

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