For managing skin care with lupus, consider the following tips:
Skin Care
- Moisturizers: Use lotions containing ingredients like dimethicone, glycerin, hyaluronic acid, jojoba oil, lactic acid, lanolin, mineral oil, petrolatum, and shea butter
- Hydration: Keep your skin hydrated by drinking plenty of water and avoiding Show Full Answer
For managing skin care with lupus, consider the following tips:
Skin Care:
- Moisturizers: Use lotions containing ingredients like dimethicone, glycerin, hyaluronic acid, jojoba oil, lactic acid, lanolin, mineral oil, petrolatum, and shea butter.
- Hydration: Keep your skin hydrated by drinking plenty of water and avoiding smoking.
- Sun Protection: Use a broad-spectrum sunscreen with an SPF of at least 60 and wear sun-protective clothing.
Hair Care:
- Supplements: Some MyLupusTeam members have found success with biotin, fish oil, vitamin D, and multivitamins. Always consult your doctor before starting any supplements.
- Hair Styles: Consider new hairstyles, hair extensions, or wigs to manage hair loss.
General Health:
- Medications: Work with your rheumatologist to find the right combination of medications, such as antimalarials, corticosteroids, and immunosuppressants, to control lupus symptoms and flare-ups.
Additional Tips:
- Shower Habits: Take shorter, less frequent showers with lukewarm or cool water to prevent skin dryness.
- Baths: Opt for baths instead of showers to reduce skin dryness.
These steps can help manage lupus symptoms and improve your overall skin and hair health.
October 17, 2024
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