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Real members of MyLupusTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does laying around a lot cause your legs to feel weak and tingly. With my back as it is, I end up having to lay around a lot, which I hate.

A MyLupusTeam Member asked a question 💭
NC

I’ve noticed my legs feeling very uncomfortable after I have laid around. Is this neuropathy affecting them too

November 2, 2025
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A MyLupusTeam Member

Even laying on the couch you can do simple low impact excersizes. Like lift your leg just a bit n tighten your abdomen as you do this. You can lay on your side n lift the right or left as far as you can. What I do for my back in bed or on the couch or floor...push your lower back into the couch or floor and hold 10 seconds relax n do it at least 10 times or work up to 10 times. Helped my back issues alot. You can even do that standing against a wall n push your back into the wall. I have a few more but that should help if you're able to do this. Start slow n work your way up.
Hope this can help you too
🤗

November 4, 2025
MyLupusTeam

Can prolonged lying down cause weak and tingly legs with lupus?

Yes, lying around for extended periods can contribute to weakness and tingling in your legs, and this might be related to both positioning and lupus-related nerve issues.

Prolonged sitting or lying down, especially when lupus-related fatigue forces more rest, can Show Full Answer

Can prolonged lying down cause weak and tingly legs with lupus?

Yes, lying around for extended periods can contribute to weakness and tingling in your legs, and this might be related to both positioning and lupus-related nerve issues.

Prolonged sitting or lying down, especially when lupus-related fatigue forces more rest, can place pressure on nerves and reduce circulation. This pressure can lead to uncomfortable sensations in your legs, including tingling and weakness.

However, the tingling and weakness you're experiencing could also be from peripheral neuropathy, which occurs when lupus causes inflammation that damages nerves outside the brain and spinal cord. This nerve damage can cause:

* Numbness
* Tingling or pins-and-needles sensations
* Weakness or inability to move parts of the body

Peripheral neuropathy commonly affects the legs and feet in people with lupus. The sensations can vary from person to person and may feel cool, warm, or like a crawling feeling. Since you're dealing with back issues that limit your mobility, it's especially important to talk with your doctor about these symptoms. They can help determine whether your discomfort is from positioning, nerve damage from lupus, or a combination of both.

If you experience sudden weakness, inability to move your legs, loss of bladder or bowel control, or trouble walking, seek emergency care right away as these can signal a more serious problem.

November 2, 2025
A MyLupusTeam Member

Thank tjonesbeck, i have woken up the last two morning with my low back & legs really hurting i can bearly stand my low back really hurts so bacl ilm hunched over when transfering to my w/c & my muscles in my legs feel numb but ache if thsts makes il was thinking tolday what stretches can i do to help & then i read your now il what to try so thanks,

November 4, 2025
A MyLupusTeam Member

I dont know i have if im lying in bed my legs dont work as well when i get up im not sure why it is

November 2, 2025

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