First of all, welcome to the lupus community — it's a lot to take in at first, but you're not alone in this. Mouth sores are actually a very common symptom of lupus, affecting between 8% and 45% of people with SLE. A white tongue alongside mouth sores is worth keeping an eye on and mentioning to your doctor, as it can Show Full Answer
First of all, welcome to the lupus community — it's a lot to take in at first, but you're not alone in this. Mouth sores are actually a very common symptom of lupus, affecting between 8% and 45% of people with SLE. A white tongue alongside mouth sores is worth keeping an eye on and mentioning to your doctor, as it can sometimes signal a fungal infection, which can be more likely when the immune system is involved.
Hydroxychloroquine (often spelled hydroxychloroquine) is one of the most commonly prescribed medications for lupus and is generally considered a cornerstone treatment. It helps control lupus activity overall, which in turn can reduce flares and symptoms like mouth sores over time. While waiting for the medication to kick in, here are some things that may help soothe mouth sores:
- Saltwater rinse — dissolve half a teaspoon of salt in warm water and swish for up to 10 seconds
- Alcohol-free mouthwash — alcohol can irritate sores further
- Medicated mouthwash — your doctor may prescribe one with chlorhexidine or dexamethasone
- Topical numbing gels — products with benzocaine can ease pain before eating
- Steroid paste — such as triamcinolone dental paste, to reduce inflammation
A MyLupusTeam member shared that using a numbing agent before meals made eating much more manageable.
Some members have also found lysine or folic acid supplements helpful, but always check with your rheumatologist before starting any supplement, as they can interact with medications. It's really important to let your doctor know if the white tongue or sores are getting worse or not improving. They may want to do a biopsy or blood tests to check for vitamin deficiencies like B12 or iron, which can also contribute to mouth ulcers.
Hang in there — managing lupus takes time to figure out, but many people do find relief once their treatment plan is dialed in. 💙
August 30