Definitely check out the book Beverlyy recommended. I changed my diet completely because I could not control my inflammation and I was afraid i was going to end up in a wheelchair. I started eliminating stuff like sugar, and dairy(except for eggs). That helped, and I added in Omega oil supplements. I found out I am also gluten intolerant, so I am now also Gluten Free. I eat fresh fruit, veggies, poultry, and fish, and nuts, and gluten free bread and tortillas. We are all different, but I think this has really helped.

http://blumcenterforhealth.com/the-immune-syste...

This book is written by a doctor who put her immune disease in remission for a long time. Aside from a diet, she does in great depth about what exactly is happening in your body. I'm about halfway through it and I love it. @A MyLupusTeam Member @A MyLupusTeam Member

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A MyLupus...

A MyLupus...

Theres a lot of great information about lupus, and nutrition. You might want to check it out! They send you free journals and provide detailed information and also have expert advice. Warmest Hugs!!!
https://www.usinlupus.com/livingwithlupus/under...(Phone number can only be seen by the question and answer creators)&banner(Phone number can only be seen by the question and answer creators)&kw(Phone number can only be seen by the question and answer creators)&cc=39F58C756E0E&pid(Phone number can only be seen by the question and answer creators)&gclid=CNDyz-qfpc4CFQcfhgodMNICCA

If there is can someone please let me know. I'm desperate.