Wow that is awesome! I find It very hard to let go of many foods. But I’ll definitely take your advice THANK YOU!

I eat a vegan diet, mostly whole food, and I try to pretty regularly do green smoothies. My labs have been normal and I rarely have lupus symptoms. Maybe if I was more strict I would have no symptoms but I don’t feel like mentally I’d be able to maintain such a bland and restrictive diet. Check out Deliciously Ella and Ella Mills Story. I really like her health philosophy

I really believe in her diet, but I looove food so much I find it so hard to leave all the yummy food behind but I want to give it another try I haven’t been feeling my best these past few months I think I should give it another try

Yes, I have her books. I tried juicing,but difficult for me. She does speak on a healthy diet and also I believe you can contact her for one on one help