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A MyLupusTeam Member asked a question 💭
November 11, 2024
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A MyLupusTeam Member

depends on your trigger foods

November 11, 2024
MyLupusTeam

For Thanksgiving, you can enjoy a variety of lupus-friendly foods. Here are some tips and ideas:

- Low-Impact Meals: Consider preparing a stew that simmers all day in a crock pot with little prep work or tending
- Healthy Ingredients: Focus on anti-inflammatory ingredients such as whole grains, lean proteins, healthy fats, Show Full Answer

For Thanksgiving, you can enjoy a variety of lupus-friendly foods. Here are some tips and ideas:

- Low-Impact Meals: Consider preparing a stew that simmers all day in a crock pot with little prep work or tending.
- Healthy Ingredients: Focus on anti-inflammatory ingredients such as whole grains, lean proteins, healthy fats, and fruits and veggies.
- Avoid Triggers: Stay away from foods that may trigger inflammation, such as garlic and alfalfa sprouts.
- Easy Cleanup: Use paper plates, plastic flatware, and disposable tablecloths to save energy.

Enjoy your meal and take care!

November 11, 2024
A MyLupusTeam Member

I eat a regular Thanksgiving meal. Turkey, mashed potatoes, green bean casserole, corn, rolls, etc. Other than being full and sleepy from the turkey I've had no problems.

November 11, 2024

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