@A MyLupusTeam Member I am 35 years old and I take 50 mg of vitamin D3 daily. You should ask your rheumatologist how much is recommended for you!
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A MyLupus...
October 20, 2025
How much vitamin D should a female with lupus that is 75 years old be taking?
October 20, 2025
Vitamin D is particularly important for people with lupus. Vitamin D deficiency is common in people with lupus, and maintaining adequate levels can help support bone health. However, it's unclear whether low vitamin D levels contribute to developing lupus or are a result of the disease itself. Before making any changes to Show Full Answer
Vitamin D is particularly important for people with lupus. Vitamin D deficiency is common in people with lupus, and maintaining adequate levels can help support bone health. However, it's unclear whether low vitamin D levels contribute to developing lupus or are a result of the disease itself. Before making any changes to your vitamin regimen, it's important to:
• Have your doctor test your blood to determine if you need vitamin D supplementation
• Get professional guidance on the right dosage for your specific needs
• Discuss any supplements you plan to take with your healthcare provider
This personalized approach will help ensure you're taking the appropriate amount for your individual situation.
October 20, 2025