Finding the right products during a flare can make a real difference for sensitive skin. The general rule of thumb is: the gentler, the better.
Here's what tends to work well:
- Fragrance-free soaps, body washes, and shampoos
- Products labeled "for sensitive skin"
- Shampoos with soothing natural ingredients like aloe vera Show Full Answer
Finding the right products during a flare can make a real difference for sensitive skin. The general rule of thumb is: the gentler, the better.
Here's what tends to work well:
- Fragrance-free soaps, body washes, and shampoos
- Products labeled "for sensitive skin"
- Shampoos with soothing natural ingredients like aloe vera or coconut oil
- Sulfate-free and paraben-free products (CeraVe is one brand members have found helpful)
- Baby shampoo is a tried-and-true gentle option for the scalp It's equally important to know what to avoid:
- Products containing sodium lauryl sulfate
- Anything with fragrances or "natural fragrances" (these can still contain irritants)
- Ingredients like alcohol, alpha hydroxy acid, or retinoids, which can be very drying
- Fabric softeners and scented laundry detergents can also irritate skin
A MyLupusTeam member shared that switching to sulfate-free products like CeraVe made a noticeable difference for their skin and scalp.
Before trying a new product, test it on a small patch of skin for 7–10 days to check for any reaction. And always loop in your dermatologist or rheumatologist — they may have prescription options if over-the-counter products aren't cutting it.
June 27
Join
Your Privacy Choices
