Are you experiencing bone fractures or breaks, such as in the ankles, and wondering what medications can help prevent this with lupus?
Bone loss is a real concern with lupus β between 24% and 74% of people with lupus experience it. Long-term use of corticosteroids (like prednisone) to manage flares can weaken bones over Show Full Answer
Are you experiencing bone fractures or breaks, such as in the ankles, and wondering what medications can help prevent this with lupus?
Bone loss is a real concern with lupus β between 24% and 74% of people with lupus experience it. Long-term use of corticosteroids (like prednisone) to manage flares can weaken bones over time, increasing fracture risk.
Here are some common ways to help protect your bones:
- Calcium and Vitamin D supplements β often the first line of defense
- Bisphosphonates β prescription drugs to strengthen bones, especially for those on higher or longer-term steroid doses
- Weight-bearing exercises β helps build and maintain bone density
- Reducing alcohol and quitting smoking β both can worsen bone loss
- Regular bone density monitoring β so your doctor can catch changes early
It's really important to talk to your rheumatologist before starting corticosteroid therapy, or if you're already on it, to discuss whether bone-protective medications are right for you.
August 14