Definitely avoiding dairy is good when having loose stools and for lupus in general. Lots of liquids and the BRAT diet (bananas, rice, applesauce, and toast) is good too, and please see your doctor if not improving!
I Toast two slices of bread and I add peanut butter it help me🤗
@A MyLupusTeam Member thank you!!
@A MyLupusTeam Member my condition did improve..thank you!!
Start a food diary. I k ow a lot of us can’t have dairy. I have a glas of milk and I’m done. I also can’t do soy.